I'd love you to join me for donation-based zoom yoga classses on Tuesdays 1st, 22nd and 29th November 2022 as we fundraise for the amazing Yoga Mandala Project.
The class will be open-level, we will move through some poses to activate different parts of the body, and end with some yin poses and a deep relaxation. You are welcome to come and do as much of the class as you like, take what feels useful and leave the rest!
Yoga Mandala Project is an amazing multifaceted organisation that shares trauma-informed yoga practices with refugees and asylum seekers, as well as with humanitarians across the world. They also train teachers and facilitators in trauma-informed practices.
100% of the proceeds from this class will go to their efforts. Class sign up via the form linked below, and donations can be made via paypal.