I'd love you to join me for donation-based zoom yoga classses on Tuesdays 1st, 22nd and 29th November 2022 as we fundraise for the amazing Yoga Mandala Project.
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The class will be open-level, we will move through some poses to activate different parts of the body, and end with some yin poses and a deep relaxation. You are welcome to come and do as much of the class as you like, take what feels useful and leave the rest!
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Yoga Mandala Project is an amazing multifaceted organisation that shares trauma-informed yoga practices with refugees and asylum seekers, as well as with humanitarians across the world. They also train teachers and facilitators in trauma-informed practices.
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100% of the proceeds from this class will go to their efforts. Class sign up via the form linked below, and donations can be made via paypal.