DONATION- BASED YOGA
We use a pay what you can model so that everyone can come. Portion of donations each week are donated to various grassroots organisations and charities.
Regular donation-based yoga is currently on pause but please stay tuned for one off yoga and meditation classes and events...
Check out our next donation-based class HERE
A little bit about my training, background and what to expect...
I am inspired by so many teachers on a regular basis, including Alexandra Van Shaik (my yin teacher), Emma Bonnici's focus on alignment, the Rasa teachings of Sianna Sherman, the Hatha humour and incorporation of Pranayama of Yogrishi Vishvketu at Anand Prakash Ashram in Rishikesh among many others. I am inspired by new teachers almost every day. As I practice with vastly different teachers, I like to hope that this is reflected in my own teaching style. I hope you feel that the classes are full of love, intuitively inspired by real human bodies, not 'perfect' yogi bodies, and guided by the students needs and energies. I aim for the classes to be free-flowing and caring, while also still respectful of yogic tradition and heritage, remaining aware always that I am carefully borrowing a beautiful practice that doesn't belong to me. Currently I am diving deeper into Trauma-Informed practices, and how we can make use of the tools of yoga, art and creativity for therapeutic purposes.
200hr Ashtanga and Hatha Yoga- Vedansha Schol, Rishikesh, India
200hr Kanga Yoga Training, Rishikesh, India
100hr Yin and Yoga Nidra, Earth Yoga Village, Goa, India
50hr Additional Kanga Yoga Training
Trauma-informed Facilitation Training, Yoga Mandala Project
Many thanks and deep gratitude for all my teachers, past and present.